Spice Up Your Game Day with this Finger-Licking Buffalo Wings Recipe!

Buffalo Wings Recipe

Buffalo wings, also known as chicken wings, are a popular and mouthwatering dish that originated in the United States. These delectable treats are typically made from chicken wing sections that are deep-fried and coated in a tangy and spicy sauce. The combination of crispy skin and tender meat, along with the flavorful sauce, makes buffalo wings a favorite among food lovers. Whether you're hosting a game day party or simply craving a tasty snack, buffalo wings are sure to satisfy your taste buds. Get ready to spice up your game day with this finger-licking buffalo wings recipe!

Ingredients needed for Buffalo Wings recipe

To make delicious Buffalo Wings, you will need the following ingredients:

  • 2 pounds of chicken wings
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Vegetable oil for frying

For the sauce:

  • 1/2 cup hot sauce (such as Frank's RedHot)
  • 1/4 cup unsalted butter, melted
  • 1 tablespoon honey (optional for a touch of sweetness)

These ingredients are easily available and will give your Buffalo Wings the perfect balance of flavors.

Step-by-step instructions for making Buffalo Wings

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2. In a large bowl, combine 2 pounds of chicken wings with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Toss well to coat.

3. Place the seasoned wings on the prepared baking sheet in a single layer, leaving space between each wing.

4. Bake the wings in the preheated oven for 45-50 minutes, flipping them halfway through, until they are golden brown and crispy.

5. While the wings are baking, prepare the buffalo sauce by melting 4 tablespoons of butter in a saucepan over low heat. Once melted, add 1/2 cup of hot sauce (such as Frank's RedHot) and stir until well combined.

6. Remove the baked wings from the oven and transfer them to a large mixing bowl.

7. Pour the buffalo sauce over the wings and toss them gently until evenly coated.

8. Return the sauced wings to the baking sheet and bake for an additional 5-7 minutes to allow the sauce to caramelize slightly.

9. Remove from the oven and let them cool for a few minutes before serving.

10. Serve hot with celery sticks, carrot sticks, and your favorite dipping sauces like blue cheese or ranch dressing.

Enjoy these finger-licking Buffalo Wings as a delicious appetizer or main course during game day or any gathering!

Tips for achieving the perfect crispy texture

1. Use a combination of baking powder and salt: Tossing the chicken wings in a mixture of baking powder and salt before cooking helps to draw out moisture, resulting in a crispier skin.

buffalo wings recipe

2. Dry the wings thoroughly: Patting the wings dry with paper towels before seasoning them ensures that they will crisp up evenly during cooking.

3. Bake at high heat: Preheat your oven to a high temperature, around 425°F (220°C), and bake the wings on a wire rack set over a baking sheet. This allows hot air to circulate around the wings, promoting even browning and crispiness.

4. Flip halfway through cooking: To ensure both sides of the wings get crispy, flip them over halfway through the cooking time. This helps to achieve an even golden brown color.

5. Finish under the broiler: For an extra crispy finish, place the cooked wings under the broiler for a couple of minutes. Keep a close eye on them to prevent burning.

6. Let them rest before serving: Allow the cooked wings to rest for a few minutes before serving. This helps to retain their crispy texture and allows any excess moisture to evaporate.

By following these tips, you can achieve perfectly crispy buffalo wings that are sure to be a hit on game day or any other occasion!

Feature Traditional Buffalo Wings Baked Buffalo Wings
Cooking Method Deep Fried Baked
Calories (per serving) High (Estimated 400-500) Lower (Estimated 250-350)
Prep Time 15-20 minutes 15-20 minutes
Cook Time 20-25 minutes 40-45 minutes
Cleanup More involved (oil disposal) Easier

The history and origin of Buffalo Wings

The history and origin of Buffalo Wings can be traced back to the city of Buffalo, New York in the 1960s. The credit for inventing this iconic dish goes to Teressa Bellissimo, who owned a bar called the Anchor Bar. Legend has it that one evening, Teressa's son and his friends arrived at the bar late at night, looking for something to eat. With limited options available, Teressa decided to fry some chicken wings and toss them in a tangy sauce made with hot sauce and butter. The result was an instant hit, and Buffalo Wings were born. Today, they have become a staple appetizer for game day gatherings and are enjoyed by people all over the world.

Variations and flavor options for Buffalo Wings

Variations and flavor options for Buffalo Wings are endless, allowing you to customize your wings to suit your taste buds. Here are a few popular options:

buffalo wings recipe
  1. BBQ Buffalo Wings: Toss the cooked wings in your favorite BBQ sauce for a tangy and sweet twist.
  2. Honey Mustard Buffalo Wings: Combine honey and mustard to create a sticky glaze that adds a hint of sweetness to the spicy wings.
  3. Teriyaki Buffalo Wings: Marinate the wings in teriyaki sauce before baking or frying them for an Asian-inspired flavor.
  4. Garlic Parmesan Buffalo Wings: Toss the wings in melted butter, minced garlic, and grated Parmesan cheese for a rich and savory taste.
  5. Lemon Pepper Buffalo Wings: Sprinkle lemon pepper seasoning on the wings before cooking to add a zesty and refreshing flavor.
  6. Spicy Ranch Buffalo Wings: Mix ranch dressing with hot sauce to create a creamy and spicy dip for your buffalo wings.

Remember, these are just a few examples, so feel free to experiment with different sauces, spices, and seasonings to create your own unique buffalo wing flavors!

Serving suggestions and accompaniments for Buffalo Wings

Buffalo wings are a crowd-pleasing dish that can be enjoyed on its own or paired with various accompaniments. Here are some serving suggestions to enhance your buffalo wing experience:

1. Classic Dipping Sauces: Serve buffalo wings with traditional dipping sauces like blue cheese dressing and ranch dressing. These creamy sauces complement the spicy flavor of the wings and provide a cool contrast.

2. Celery Sticks: Alongside the dipping sauces, serve fresh celery sticks. The crispness of celery adds a refreshing crunch to balance out the heat of the wings.

3. Carrot Sticks: Similar to celery, carrot sticks offer a sweet and crunchy alternative to accompany buffalo wings.

4. Pickles: Add some tanginess by serving dill pickles alongside your buffalo wings. The acidity of pickles cuts through the richness of the wings, providing a satisfying contrast.

5. Coleslaw: A side of coleslaw can provide a refreshing and creamy element to balance out the spiciness of buffalo wings.

6. French Fries or Potato Wedges: For a heartier meal, serve buffalo wings with crispy french fries or seasoned potato wedges. The combination of flavors and textures is sure to satisfy any appetite.

7. Beer: Buffalo wings pair exceptionally well with an ice-cold beer, such as a light lager or an IPA. The carbonation and bitterness of beer help cleanse the palate between bites.

Remember, these are just suggestions, and you can get creative with your own preferred accompaniments based on personal taste preferences. Enjoy exploring different combinations to find your perfect match!

Health benefits and nutritional information of Buffalo Wings

Health Benefits and Nutritional Information of Buffalo Wings:

buffalo wings recipebuffalo wings recipe

While Buffalo wings are undeniably delicious, it's important to consider their nutritional value. These wings are typically made from chicken, which is a good source of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and boosting metabolism.

However, it's worth noting that Buffalo wings are often deep-fried and coated in a spicy sauce, which can increase their calorie and fat content. The crispy skin adds to the overall calorie count as well. It's recommended to enjoy them in moderation as part of a balanced diet.

On average, a serving of Buffalo wings (about 10 pieces) contains approximately 900-1000 calories. They also provide a significant amount of fat, with around 60-70 grams per serving. This includes both saturated and unsaturated fats.

Buffalo wings can be high in sodium due to the sauce used for coating. A single serving may contain up to 2000 milligrams of sodium or more. Excessive sodium intake can contribute to high blood pressure and other health issues.

To make Buffalo wings slightly healthier, you could opt for baking instead of deep-frying them. This reduces the amount of added fat while still achieving a crispy texture. Additionally, using leaner cuts of chicken or removing the skin before cooking can help reduce the fat content.

Overall, while Buffalo wings may not be the healthiest option on your game day menu, they can still be enjoyed in moderation as part of a balanced diet. Be mindful of portion sizes and consider incorporating healthier accompaniments such as fresh vegetables or salads to balance out the meal.

Frequently asked questions about Buffalo Wings

Buffalo wings are chicken wings that are deep-fried and coated in a spicy sauce made from hot sauce and melted butter.

Where did Buffalo wings originate?

Buffalo wings were first created in Buffalo, New York, in the 1960s by Teressa Bellissimo at the Anchor Bar.

Are Buffalo wings always spicy?

Traditionally, Buffalo wings are known for their spicy flavor. However, the level of spiciness can be adjusted according to personal preference.

Can I bake Buffalo wings instead of frying them?

Yes, you can bake Buffalo wings instead of frying them for a healthier option. However, they may not achieve the same crispy texture as fried ones.

What sauces can I use for Buffalo wings?

Besides the classic hot sauce and butter combination, you can experiment with various flavors such as barbecue, honey mustard, garlic parmesan, or teriyaki.

buffalo wings recipe

Can I use boneless chicken for making Buffalo wings?

While traditional Buffalo wings are made with chicken wings, you can also use boneless chicken breast or thighs if desired.

How do I store leftover Buffalo wings?

Place any leftover cooked Buffalo wings in an airtight container and refrigerate them for up to 3-4 days. Reheat them in the oven or microwave before serving.

Are there any health benefits to eating Buffalo wings?

Chicken is a good source of protein and essential nutrients like vitamins B6 and B12. However, consuming deep-fried foods should be done in moderation due to their high calorie and fat content.

Can I make vegetarian or vegan versions of Buffalo wings?

Yes, there are many plant-based alternatives available using ingredients like cauliflower or tofu to mimic the texture and flavor of traditional buffalo wings.

What are some popular accompaniments for serving with buffalo wings?

Common accompaniments for buffalo wings include celery sticks, carrot sticks, blue cheese or ranch dressing, and a side of crispy fries or coleslaw.


In conclusion, Buffalo Wings are the ultimate game day snack that will surely spice up your taste buds. This finger-licking recipe combines the perfect balance of heat and tanginess, creating a flavor explosion in every bite. Whether you're a fan of mild or fiery hot wings, this recipe can be easily customized to suit your preferences. The crispy texture achieved through proper frying techniques adds an irresistible crunch to these wings. With a rich history and countless variations, Buffalo Wings have become a beloved dish worldwide. So gather your friends, grab some celery sticks and blue cheese dressing, and get ready to indulge in this classic American favorite. Enjoy!